Let's get a FLAT STOMACH!!!!!!! Part 1 of 3

Hey ladies and gents wanna get that stomach to be a little bit flatter. Listen you gotta do a few things hit your abs from different angles cardio, eating habits, and workout routines. Try doing sprints instead of longer periods of lower sustained heart rate try to sprint for a minute then jog then repeat for 30 min. Also try different pieces of cardio equipment just not the treadmill. Try the elliptical its harder than the treadmill but the results will be better plus you will sweat a lot more too.