Guys wanna gain weight read on!!!!!!

Hey guys do you always get told your so skinny or you like your sick do something about it. Guys you need to eat more carbs and protein for carbs do your bodyweight times 2.5 in grams and 2 times for number of grams of protein. Also don't forget drink some more water like at least a gallon try and anthoner half of a gallon of water. Then a very wise man told me this try to drink a half gallon of low fat chocolate milk everyday it works Tom Mitchell told me that.