Saturday, October 25, 2008

Why should YOU SQUAT?

Ladies and gents listen up why should you SQUAT? Why not ladies doing squats will tone the legs firm and lift the butt and get rid of those craters on the back side of your legs too. Fellas you want to grow do some damn squats dont be afraid to crawl out of the gym just do it. You play sports squats will build up overall strength and explosive power and it works the whole body!!!!! Ladies squats will shape those legs up very nice have those jeans fitting better and have your hips ready to get down so to speak but its true!!!!!!

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